EP34|一起變瘦吧!國中被叫「水腫」超悲催 減肥最重要1點「居然是心態」
Update: 2021-08-08
Description
減肥這條路真的超難走(先讓大家擦一下眼淚)!這一集就讓國中曾被嘲笑、綽號被取「水腫」的控ㄅ來分享減肥經驗~榮總菜單、鄭多燕瘦身操到底有沒有效?也大公開現在的減肥方法是什麼。正在減的人也一起努力吧!!!!!
《本集重點》
(00:08:16 ) 養成快走習慣
(00:10:06 ) 幸福肥
(00:11:16 ) 榮總減肥食譜
(00:12:46 ) 剛工作胖了5公斤
(00:21:32 ) 鄭多燕
(00:24:35 ) 分手暴瘦
(00:26:24 ) 遇到瓶頸期作法
(00:28:20 ) 情侶約定減肥
(00:30:24 ) 依照自己條件設定計畫
主持人:
ETtoday網新記者 哈妹o(-`д´- 。)
ETtoday網新記者 控ㄅ(ꐦ ಠ皿ಠ )
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